Jeff McBride workout routines.
" Keeping you healthy, comfortable, and in great shape."
Jeff McBride workout routines.
" Keeping you healthy, comfortable, and in great shape."
" Keeping you healthy, comfortable, and in great shape."
" Keeping you healthy, comfortable, and in great shape."
I started studying nutrition and weight training at the age of ten years old. In 1977, at the age of eighteen years old, I set a Massachusetts state record as the youngest contestant to win the Mr. Massachusetts bodybuilding competition. To my knowledge, that record still stands almost 40 years later.
I went on to compete in, and win, bo
I started studying nutrition and weight training at the age of ten years old. In 1977, at the age of eighteen years old, I set a Massachusetts state record as the youngest contestant to win the Mr. Massachusetts bodybuilding competition. To my knowledge, that record still stands almost 40 years later.
I went on to compete in, and win, bodybuilding competitions for sixteen more years. During that time, I also owned my own gym, and managed successful gyms for others along the way. One of these included the well-known Gold's Gym in Venice, Ca . After my years of competing ended, I turned my focus to health, fitness and helping others with their workout routines and healthy eating.
As a natural tie in with bodybuilding, I began finding TV and movie roles back in the late seventies. My ability to maintain my physique was crucial in getting, and keeping, these roles. I have played everything from The Incredible Hulk at Universal Studios to a “hunky” handyman on the soap opera One Life to Live. Maintaining the requisi
As a natural tie in with bodybuilding, I began finding TV and movie roles back in the late seventies. My ability to maintain my physique was crucial in getting, and keeping, these roles. I have played everything from The Incredible Hulk at Universal Studios to a “hunky” handyman on the soap opera One Life to Live. Maintaining the requisite level of condition while filming roles taught me how to adjust my nutritional needs while working long hours- a valuable skill often overlooked by other fitness coaches. I will show you ways to keep your fitness goals on track under any condition.
Even though I was a successful bodybuilder for many years, I know there is a difference between a “gym body” and real-world fitness. As a police officer for ten years and a graduate of two different police academies, I learned this first hand. Whether it was hopping fences while running after bad guys or prying bent car doors open at acc
Even though I was a successful bodybuilder for many years, I know there is a difference between a “gym body” and real-world fitness. As a police officer for ten years and a graduate of two different police academies, I learned this first hand. Whether it was hopping fences while running after bad guys or prying bent car doors open at accident scenes, I found that fitness is a powerful and beneficial tool in emergency situations. I can show you how to achieve, and maintain, a fitness level that might literally save your life someday.
I have over forty years of exercise experience, from sports teams to one on one training. If you are looking to shape up or change your look entirely this is the place to be.
Working together we will get you the sexy, healthy body you want without giving up your life to do so.
Whether you have access to a gym or not.
Whether preparing for national bodybuilding competitions, modeling campaigns or film roles, I known what it takes to get the body where I want it to be.
Now let's get you where you want to be.
I will provide you with information needed to make the day to day changes in your life that will make the new you possible.
Remember a beautiful body takes work.
Your package includes:
Customized diet- Your favorite foods included. Small tweeks equals painless progress.
A workout program that suits your interests and abilities.
Let's keep in touch to ensure continued results.
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One hour phone consultation.
Diet strategy that works..
Personal fitness for your life style.
By appointment only.
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